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John White 10000m row

10,000

Meters

52:05.5

Time

2:36.2

Pace

520

Calories

146

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate20

June 19, 2020 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:05.5 10,000 2:36.2 92 615 20 146
2:34.9 500 2:34.9 94 624 22 133
2:36.1 1,000 2:36.1 92 616 20 138
2:33.9 1,500 2:33.9 96 630 20 142
2:35.3 2,000 2:35.3 93 621 20 143
2:37.0 2,500 2:37.0 90 611 20 145
2:37.4 3,000 2:37.4 90 608 20 143
2:36.7 3,500 2:36.7 91 613 20 147
2:36.6 4,000 2:36.6 91 613 20 146
2:36.4 4,500 2:36.4 91 614 20 147
2:35.9 5,000 2:35.9 92 617 20 148
2:36.5 5,500 2:36.5 91 614 20 148
2:36.9 6,000 2:36.9 91 611 20 147
2:37.2 6,500 2:37.2 90 610 19 149
2:36.7 7,000 2:36.7 91 613 20 149
2:36.0 7,500 2:36.0 92 617 20 149
2:36.9 8,000 2:36.9 91 611 20 150
2:37.3 8,500 2:37.3 90 609 20 149
2:36.1 9,000 2:36.1 92 616 21 153
2:35.9 9,500 2:35.9 92 617 20 152
2:35.9 10,000 2:35.9 92 617 20 155