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John White 5000m row

5,000

Meters

25:55.6

Time

2:35.5

Pace

261

Calories

147

Heart Rate

Average Watts93
Calories Per Hour604
Stroke Rate20

June 20, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:55.6 5,000 2:35.5 93 604 261 20 147
2:32.2 500 2:32.2 99 638 27 21 136
2:34.7 1,000 2:34.7 95 605 26 21 145
2:39.9 1,500 2:39.9 86 585 26 20 146
2:35.0 2,000 2:35.0 94 603 26 21 149
2:34.6 2,500 2:34.6 95 605 26 21 147
2:34.9 3,000 2:34.9 94 604 26 21 149
2:35.7 3,500 2:35.7 93 601 26 20 149
2:35.7 4,000 2:35.7 93 601 26 20 150
2:36.6 4,500 2:36.6 91 597 26 21 150
2:36.4 5,000 2:36.4 91 598 26 21 149