John White 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
56
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
August 10, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 26 | 163 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 26 | 163 |