John White 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
57
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
August 10, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 167 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 167 |