John White 35:38 row
6,060
Meters
35:38.6
Time
2:56.4
Pace
306
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
December 22, 2021 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.6 | 6,060 | 2:56.4 | 64 | 519 | 16 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 16 |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 525 | 16 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 521 | 17 |
| 35:38.6 | 919 | 3:04.2 | 56 | 492 | 16 |