John White 22:34 row
4,487
Meters
22:34.5
Time
2:30.9
Pace
247
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 127 |
April 13, 2025 08:23:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test