John White 30:09 row
5,172
Meters
30:09.9
Time
2:54.9
Pace
250
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 124 |
October 07, 2025 06:56:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston