John White 35:00 row
5,832
Meters
35:00.0
Time
3:00.0
Pace
297
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 126 |
December 11, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,832 | 3:00.0 | 60 | 506 | 20 | 109 |
| 7:00.0 | 1,149 | 3:02.7 | 57 | 497 | 21 | 101 |
| 14:00.0 | 1,171 | 2:59.3 | 61 | 508 | 20 | 108 |
| 21:00.0 | 1,189 | 2:56.6 | 64 | 518 | 21 | 113 |
| 28:00.0 | 1,172 | 2:59.1 | 61 | 509 | 20 | 113 |
| 35:00.0 | 1,152 | 3:02.2 | 58 | 498 | 21 | 111 |
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Workout Graph
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