John White 35:00 row
5,926
Meters
35:00.0
Time
2:57.1
Pace
303
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 125 |
December 12, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,926 | 2:57.1 | 63 | 516 | 20 | 112 |
| 7:00.0 | 1,204 | 2:54.4 | 66 | 527 | 20 | 109 |
| 14:00.0 | 1,181 | 2:57.8 | 62 | 514 | 20 | 111 |
| 21:00.0 | 1,173 | 2:59.0 | 61 | 509 | 20 | 109 |
| 28:00.0 | 1,173 | 2:59.0 | 61 | 509 | 21 | 110 |
| 35:00.0 | 1,195 | 2:55.7 | 64 | 521 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.