John White 2:27 row
381
Meters
2:27.8
Time
3:13.9
Pace
19
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 126 |
December 25, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 381 | 3:13.9 | 48 | 465 | 19 | 21 |
| 2:27.8 | 382 | 3:13.4 | 48 | 466 | 19 | 21 |
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Workout Graph
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