Sign Up

John White 6000m row

6,000

Meters

35:11.2

Time

2:55.9

Pace

307

Calories

111

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count749
Drag Factor126

January 29, 2026 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:11.2 6,000 2:55.9 64 521 307 21 111
3:11.1 500 3:11.1 50 472 25 21 96
2:59.4 1,000 2:59.4 61 508 25 19 103
2:52.9 1,500 2:52.9 68 533 26 21 110
2:54.1 2,000 2:54.1 66 528 26 21 111
2:53.0 2,500 2:53.0 68 532 25 21 112
2:54.9 3,000 2:54.9 65 525 26 22 112
2:54.5 3,500 2:54.5 66 526 26 22 114
2:56.1 4,000 2:56.1 64 520 25 21 114
2:54.4 4,500 2:54.4 66 527 26 21 115
2:54.8 5,000 2:54.8 66 525 26 22 114
2:53.8 5,500 2:53.8 67 529 25 22 117
2:52.1 6,000 2:52.1 69 536 26 22 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.