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John White 6000m row

6,000

Meters

34:28.0

Time

2:52.3

Pace

309

Calories

128

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate19
Stroke Count674
Drag Factor125

January 30, 2026 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:28.0 6,000 2:52.3 68 535 309 19 128
2:51.6 500 2:51.6 69 538 25 22 116
2:50.9 1,000 2:50.9 70 541 26 20 122
2:50.5 1,500 2:50.5 71 543 26 19 125
2:52.0 2,000 2:52.0 69 536 26 18 127
2:54.2 2,500 2:54.2 66 527 26 18 128
2:53.1 3,000 2:53.1 67 532 26 19 128
2:52.1 3,500 2:52.1 69 536 25 19 130
2:53.1 4,000 2:53.1 67 532 26 20 131
2:53.2 4,500 2:53.2 67 531 26 20 133
2:52.6 5,000 2:52.6 68 534 26 20 135
2:51.8 5,500 2:51.8 69 537 26 20 135
2:52.9 6,000 2:52.9 68 533 25 20 134

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Workout Graph

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