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John White 6000m row

6,000

Meters

34:08.0

Time

2:50.6

Pace

310

Calories

112

Heart Rate

Average Watts70
Calories Per Hour542
Stroke Rate22
Stroke Count751
Drag Factor125

February 24, 2026 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:08.0 6,000 2:50.6 70 542 310 22 112
3:00.9 500 3:00.9 59 503 25 22 102
2:53.8 1,000 2:53.8 67 529 26 21 112
2:50.2 1,500 2:50.2 71 544 26 21 112
2:50.0 2,000 2:50.0 71 545 25 22 111
2:48.2 2,500 2:48.2 74 553 26 21 113
2:49.3 3,000 2:49.3 72 548 26 22 112
2:50.2 3,500 2:50.2 71 544 26 23 113
2:48.8 4,000 2:48.8 73 550 26 22 113
2:49.1 4,500 2:49.1 72 549 26 23 115
2:49.6 5,000 2:49.6 72 546 26 23 114
2:50.2 5,500 2:50.2 71 544 26 22 117
2:47.6 6,000 2:47.6 74 555 26 23 115

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Workout Graph

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