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John White 6000m row

6,000

Meters

32:13.4

Time

2:41.1

Pace

318

Calories

115

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate21
Stroke Count703
Drag Factor126

March 24, 2026 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:13.4 6,000 2:41.1 84 588 318 21 115
2:51.2 500 2:51.2 70 540 25 22 100
2:45.7 1,000 2:45.7 77 564 27 20 101
2:42.0 1,500 2:42.0 82 583 26 22 109
2:44.8 2,000 2:44.8 78 569 26 22 115
2:43.4 2,500 2:43.4 80 576 27 22 112
2:40.7 3,000 2:40.7 84 590 26 22 119
2:39.3 3,500 2:39.3 87 597 27 22 117
2:42.8 4,000 2:42.8 81 579 26 22 116
2:41.4 4,500 2:41.4 83 586 27 22 118
2:35.0 5,000 2:35.0 94 623 27 21 122
2:33.5 5,500 2:33.5 97 633 27 22 130
2:33.6 6,000 2:33.6 97 632 27 22 129

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Workout Graph

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