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John White 6000m row

6,000

Meters

32:18.7

Time

2:41.5

Pace

317

Calories

118

Heart Rate

Average Watts83
Calories Per Hour588
Stroke Rate21
Stroke Count692
Drag Factor126

June 09, 2026 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:18.7 6,000 2:41.5 83 588 317 21 118
2:43.4 500 2:43.4 80 572 26 22 108
2:46.7 1,000 2:46.7 76 561 26 19 110
2:45.5 1,500 2:45.5 77 565 26 20 110
2:46.5 2,000 2:46.5 76 562 26 20 114
2:42.5 2,500 2:42.5 82 598 27 21 116
2:39.6 3,000 2:39.6 86 586 26 21 120
2:41.0 3,500 2:41.0 84 603 27 21 125
2:40.4 4,000 2:40.4 85 583 26 23 120
2:39.6 4,500 2:39.6 86 609 27 22 120
2:38.4 5,000 2:38.4 88 613 27 22 125
2:37.2 5,500 2:37.2 90 618 27 22 125
2:37.9 6,000 2:37.9 89 592 26 23 126

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Workout Graph

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