5,000m row on October 22, 2014

John White 5,000m row

5,000m

Meters

23:13.3

Time

2:19.3

Pace

288

Calories

Average Watts	129
Calories Per Hour	745

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility