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John White 10000m row

10,000

Meters

48:32.5

Time

2:25.6

Pace

543

Calories

Average Watts113
Calories Per Hour690
Stroke Rate20
Stroke Count984
Drag Factor125

August 29, 2018 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:32.5 10,000 2:25.6 113 690 543 20
2:31.1 500 2:31.1 101 649 27 22
2:26.6 1,000 2:26.6 111 682 27 20
2:26.2 1,500 2:26.2 112 685 27 20
2:25.3 2,000 2:25.3 114 692 27 20
2:26.3 2,500 2:26.3 112 684 27 19
2:26.2 3,000 2:26.2 112 685 27 19
2:25.6 3,500 2:25.6 113 690 27 20
2:26.4 4,000 2:26.4 112 683 27 20
2:25.7 4,500 2:25.7 113 689 27 20
2:25.3 5,000 2:25.3 114 692 27 20
2:25.4 5,500 2:25.4 114 691 27 20
2:24.8 6,000 2:24.8 115 696 28 21
2:26.2 6,500 2:26.2 112 685 27 20
2:25.1 7,000 2:25.1 115 694 27 20
2:25.2 7,500 2:25.2 114 693 27 20
2:25.1 8,000 2:25.1 115 694 27 21
2:25.1 8,500 2:25.1 115 694 27 21
2:27.1 9,000 2:27.1 110 678 27 21
2:24.4 9,500 2:24.4 116 700 28 21
2:19.8 10,000 2:19.8 128 740 28 21

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Workout Graph

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