John White 10000m row
10,000m
Meters
51:47.9
Time
2:35.3
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
April 01, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.9 | 10,000m | 2:35.3 | 93 | 621 | 24 |
| 10:11.2 | 2,000m | 2:32.8 | 98 | 637 | 26 |
| 10:35.6 | 4,000m | 2:38.9 | 87 | 600 | 23 |
| 10:22.6 | 6,000m | 2:35.6 | 93 | 619 | 22 |
| 10:31.3 | 8,000m | 2:37.8 | 89 | 606 | 24 |
| 10:07.1 | 10,000m | 2:31.7 | 100 | 644 | 26 |