John White 2:48 row
263
Meters
2:48.2
Time
5:19.7
Pace
15
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 15 |
April 03, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.2 | 263 | 5:19.7 | 11 | 321 | 15 | 15 |
| 2:48.2 | 263 | 5:19.7 | 11 | 321 | 15 | 15 |