John White 2:48 row
263m
Meters
2:48.2
Time
5:19.7
Pace
15
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
April 03, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 263m | 5:19.7 | 11 | 336 | 15 |
| 2:48.2 | 263m | 5:19.7 | 11 | 336 | 15 |