John White 1:01 row
118m
Meters
1:01.9
Time
4:22.2
Pace
6
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
April 04, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.9 | 118m | 4:22.2 | 19 | 366 | 17 |
| 1:01.9 | 118m | 4:22.2 | 19 | 366 | 17 |