John White 35:48 row
3,435m
Meters
35:48.8
Time
5:12.7
Pace
201
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 15 |
April 07, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.8 | 3,435m | 5:12.7 | 11 | 339 | 15 |
| 10:00.0 | 866m | 5:46.4 | 8 | 328 | 12 |
| 20:00.0 | 956m | 5:13.8 | 11 | 338 | 15 |
| 30:00.0 | 1,035m | 4:49.8 | 14 | 349 | 17 |
| 35:48.8 | 578m | 5:01.7 | 13 | 343 | 18 |