7500m row on April 09, 2019

John White 7500m row

7,500

Meters

40:34.9

Time

2:42.3

Pace

389

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:34.9	7,500	2:42.3	82	575	389	23	127
2:39.7	500	2:39.7	86	586	26	24	120
2:39.2	1,000	2:39.2	87	587	26	23	121
2:41.9	1,500	2:41.9	82	578	26	23	126
2:41.6	2,000	2:41.6	83	579	26	23	128
2:41.4	2,500	2:41.4	83	579	26	24	125
2:41.7	3,000	2:41.7	83	578	26	23	128
2:43.7	3,500	2:43.7	80	571	26	23	125
2:42.4	4,000	2:42.4	82	576	26	24	129
2:42.3	4,500	2:42.3	82	576	26	23	128
2:43.0	5,000	2:43.0	81	574	26	24	129
2:42.5	5,500	2:42.5	82	576	26	23	129
2:47.4	6,000	2:47.4	75	537	25	23	129
2:42.1	6,500	2:42.1	82	577	26	24	131
2:44.5	7,000	2:44.5	79	568	26	23	132
2:41.7	7,500	2:41.7	83	578	26	23	132