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John White 7500m row

7,500m

Meters

41:04.1

Time

2:44.2

Pace

391

Calories

124

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate24
Stroke Count1014

April 11, 2019 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:04.1 7,500m 2:44.2 79 571 24 124
2:45.4 500m 2:45.4 77 566 25 118
2:44.2 1,000m 2:44.2 79 572 24 121
2:43.5 1,500m 2:43.5 80 575 24 122
2:42.8 2,000m 2:42.8 81 579 24 125
2:43.2 2,500m 2:43.2 81 577 25 126
2:44.0 3,000m 2:44.0 79 573 25 124
2:43.2 3,500m 2:43.2 81 577 25 124
2:43.9 4,000m 2:43.9 79 573 25 125
2:43.9 4,500m 2:43.9 79 573 24 126
2:45.4 5,000m 2:45.4 77 566 25 123
2:44.6 5,500m 2:44.6 78 570 25 129
2:45.1 6,000m 2:45.1 78 567 25 125
2:44.4 6,500m 2:44.4 79 571 25 127
2:45.3 7,000m 2:45.3 77 566 25 123
2:45.1 7,500m 2:45.1 78 567 24 127

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Workout Graph

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