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John White 7500m row

7,500

Meters

40:31.6

Time

2:42.1

Pace

393

Calories

125

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate23
Stroke Count954

April 13, 2019 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.6 7,500 2:42.1 82 582 23 125
2:43.2 500 2:43.2 81 577 21 117
2:40.7 1,000 2:40.7 84 590 24 121
2:41.3 1,500 2:41.3 83 587 23 121
2:41.2 2,000 2:41.2 84 587 23 123
2:43.9 2,500 2:43.9 79 573 23 124
2:42.1 3,000 2:42.1 82 582 24 125
2:42.7 3,500 2:42.7 81 579 24 125
2:42.3 4,000 2:42.3 82 581 24 122
2:41.4 4,500 2:41.4 83 586 23 129
2:43.3 5,000 2:43.3 80 576 24 128
2:42.5 5,500 2:42.5 82 580 24 129
2:42.8 6,000 2:42.8 81 579 24 129
2:42.2 6,500 2:42.2 82 582 24 129
2:41.6 7,000 2:41.6 83 585 24 133
2:40.3 7,500 2:40.3 85 592 24 132

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Workout Graph

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