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John White 7500m row

7,500m

Meters

40:05.0

Time

2:40.3

Pace

395

Calories

126

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate22
Stroke Count925

April 17, 2019 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.0 7,500m 2:40.3 85 592 22 126
2:40.3 500m 2:40.3 85 592 23 114
2:40.0 1,000m 2:40.0 85 594 23 121
2:38.8 1,500m 2:38.8 87 600 23 123
2:38.8 2,000m 2:38.8 87 600 22 125
2:42.2 2,500m 2:42.2 82 582 23 123
2:41.5 3,000m 2:41.5 83 585 23 126
2:40.2 3,500m 2:40.2 85 592 23 122
2:40.4 4,000m 2:40.4 85 591 23 127
2:40.1 4,500m 2:40.1 85 593 23 129
2:40.2 5,000m 2:40.2 85 592 22 129
2:41.0 5,500m 2:41.0 84 588 23 132
2:40.1 6,000m 2:40.1 85 593 23 135
2:40.4 6,500m 2:40.4 85 591 23 135
2:40.9 7,000m 2:40.9 84 589 23 132
2:40.1 7,500m 2:40.1 85 593 23 131

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Workout Graph

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