John White 10000m row
10,000m
Meters
55:02.0
Time
2:45.1
Pace
520
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
April 25, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.0 | 10,000m | 2:45.1 | 78 | 567 | 21 | 130 |
| 11:05.7 | 2,000m | 2:46.4 | 76 | 561 | 21 | 127 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 21 | 129 |
| 11:01.3 | 6,000m | 2:45.3 | 77 | 566 | 22 | 130 |
| 10:59.2 | 8,000m | 2:44.8 | 78 | 569 | 22 | 134 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 22 | 134 |
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Workout Graph
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