John White 1:00:00 row

11,363m

Meters

1:00:00.0

Time

2:38.4

Pace

603

Calories

Average Watts88
Calories Per Hour603
Stroke Rate20
Stroke Count1216

January 12, 2020 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,363m 2:38.4 88 603 20
12:00.0 2,309m 2:35.9 92 617 19
24:00.0 2,365m 2:32.2 99 641 21
36:00.0 2,256m 2:39.5 86 596 20
48:00.0 2,301m 2:36.4 91 614 21
1:00:00.0 2,133m 2:48.7 73 550 20

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Workout Graph

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