John White 2000m row
2,000m
Meters
13:37.2
Time
3:24.3
Pace
101
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
January 25, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.2 | 2,000m | 3:24.3 | 41 | 441 | 15 |
| 4:12.6 | 500m | 4:12.6 | 22 | 374 | 13 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 19 |
| 3:46.5 | 1,500m | 3:46.5 | 30 | 403 | 14 |
| 2:48.5 | 2,000m | 2:48.5 | 73 | 551 | 20 |