John White 10000m row
10,000m
Meters
51:54.2
Time
2:35.7
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
February 15, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:54.2 | 10,000m | 2:35.7 | 93 | 619 | 20 |
| 10:41.4 | 2,000m | 2:40.3 | 85 | 592 | 20 |
| 10:20.0 | 4,000m | 2:35.0 | 94 | 623 | 19 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 19 |
| 10:22.1 | 8,000m | 2:35.5 | 93 | 620 | 21 |
| 10:12.4 | 10,000m | 2:33.1 | 98 | 635 | 24 |