John White 5000m row
5,000m
Meters
27:23.2
Time
2:44.3
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
March 31, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.2 | 5,000m | 2:44.3 | 79 | 571 | 18 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 19 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 19 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 18 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 19 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 19 |