John White 2:50 row
519m
Meters
2:50.8
Time
2:44.5
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
March 31, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 519m | 2:44.5 | 79 | 570 | 19 |
| 2:50.8 | 520m | 2:44.2 | 79 | 571 | 19 |