John White 10000m row
10,000m
Meters
52:37.7
Time
2:37.8
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
April 14, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.7 | 10,000m | 2:37.8 | 89 | 606 | 19 |
| 10:37.7 | 2,000m | 2:39.4 | 86 | 597 | 19 |
| 10:32.4 | 4,000m | 2:38.1 | 89 | 604 | 19 |
| 10:32.6 | 6,000m | 2:38.1 | 88 | 604 | 19 |
| 10:30.0 | 8,000m | 2:37.5 | 90 | 608 | 19 |
| 10:25.1 | 10,000m | 2:36.2 | 92 | 615 | 19 |