John White 0:13 row
25m
Meters
0:13.3
Time
4:26.0
Pace
1
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
April 20, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.3 | 25m | 4:26.0 | 19 | 364 | 18 |
| 0:13.3 | 25m | 4:26.0 | 19 | 364 | 18 |