John White 6000m row
6,000m
Meters
31:52.8
Time
2:39.4
Pace
317
Calories
140
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 19 |
June 20, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:52.8 | 6,000m | 2:39.4 | 86 | 597 | 19 | 140 |
2:40.1 | 500m | 2:40.1 | 85 | 593 | 21 | 133 |
2:38.9 | 1,000m | 2:38.9 | 87 | 600 | 19 | 139 |
2:39.2 | 1,500m | 2:39.2 | 87 | 598 | 19 | 141 |
2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 19 | 142 |
2:39.0 | 2,500m | 2:39.0 | 87 | 599 | 19 | 143 |
2:38.5 | 3,000m | 2:38.5 | 88 | 602 | 19 | 144 |
2:39.5 | 3,500m | 2:39.5 | 86 | 596 | 19 | 142 |
2:40.5 | 4,000m | 2:40.5 | 85 | 591 | 19 | 145 |
2:39.9 | 4,500m | 2:39.9 | 86 | 594 | 19 | 146 |
2:39.7 | 5,000m | 2:39.7 | 86 | 595 | 19 | 145 |
2:39.5 | 5,500m | 2:39.5 | 86 | 596 | 20 | 143 |
2:39.9 | 6,000m | 2:39.9 | 86 | 594 | 19 | 142 |
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Workout Graph
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