24:00 row on February 12, 2014

Saskia Bruil 24:00 row

4,957

Meters

24:00.0

Time

2:25.2

Pace

277

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

(4min hard + 2 min rustig ) x 4