david wilson 21:06 row
5,091
Meters
21:06.4
Time
2:04.3
Pace
322
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 107 |
April 13, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,091 | 2:04.3 | 182 | 926 | 322 | 19 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 19 |
| 21:06.4 | 270 | 2:02.9 | 188 | 947 | 17 | 18 |
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Workout Graph
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