david wilson v6:00/r...7 row
6,355
Meters
26:00.0
Time
2:02.7
Pace
369
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,355 |
| Overall Time | 26:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 100 |
June 04, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,355 | 2:02.7 | 189 | 951 | 23 | 145 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 21 | 152 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | 127 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 21 | 155 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 21 | 118 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 161 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 155 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 153 |
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Workout Graph
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