david wilson 4:45 BikeErg
1,953
Meters
4:45.2
Time
2:26.0
Pace
53
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 71 |
| Revolution Count | 338 |
| Power/kg | 1.11 |
| Drag Factor | 65 |
September 07, 2025 14:08:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,953 | 2:26.0 | 112 | 686 | 71 | 124 |
| 2:00.0 | 821 | 2:26.1 | 112 | 685 | 71 | 125 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 72 | 124 |
| 4:45.2 | 299 | 2:31.1 | 101 | 648 | 71 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
Warm up
app.erg.zone