david wilson 5:00 BikeErg
2,130
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.24 |
| Drag Factor | 84 |
September 09, 2025 11:58:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 67 | 136 |
| 1:00.0 | 419 | 2:23.1 | 119 | 710 | 66 | 139 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 69 | 136 |
| 3:00.0 | 434 | 2:18.2 | 132 | 755 | 69 | 140 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 67 | 134 |
| 5:00.0 | 422 | 2:22.1 | 122 | 719 | 68 | 134 |
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