david wilson 5:00 BikeErg
1,878
Meters
5:00.0
Time
2:39.7
Pace
50
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 0.85 |
| Drag Factor | 85 |
September 26, 2025 13:13:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 59 | 141 |
| 1:00.0 | 342 | 2:55.4 | 65 | 523 | 54 | 154 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 60 | 143 |
| 3:00.0 | 392 | 2:33.0 | 98 | 635 | 62 | 138 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 62 | 135 |
| 5:00.0 | 376 | 2:39.5 | 86 | 596 | 60 | 135 |
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