david wilson 5:00 BikeErg
2,147
Meters
5:00.0
Time
2:19.7
Pace
62
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 66 |
| Revolution Count | 334 |
| Power/kg | 1.26 |
| Drag Factor | 90 |
September 30, 2025 11:56:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 66 | 136 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 59 | 135 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 68 | 136 |
| 3:00.0 | 448 | 2:13.9 | 146 | 801 | 70 | 136 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 70 | 140 |
| 5:00.0 | 433 | 2:18.5 | 132 | 752 | 67 | 135 |
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