david wilson 5:00 BikeErg
2,076
Meters
5:00.0
Time
2:24.5
Pace
59
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 67 |
| Revolution Count | 337 |
| Power/kg | 1.15 |
| Drag Factor | 79 |
October 01, 2025 12:26:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 67 | 133 |
| 1:00.0 | 390 | 2:33.8 | 96 | 630 | 63 | 135 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 69 | 135 |
| 3:00.0 | 423 | 2:21.8 | 123 | 722 | 69 | 142 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 69 | 121 |
| 5:00.0 | 414 | 2:24.9 | 115 | 695 | 67 | 133 |
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