david wilson 20293m BikeErg
20,293
Meters
40:05.5
Time
1:58.5
Pace
678
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 85 |
| Revolution Count | 3417 |
| Power/kg | 2.08 |
| Drag Factor | 70 |
October 06, 2025 16:16:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.5 | 20,293 | 1:58.5 | 210 | 1023 | 85 | 160 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 84 | 150 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 82 | 145 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1034 | 86 | 154 |
| 3:53.5 | 8,000 | 1:56.7 | 220 | 1056 | 87 | 162 |
| 3:55.4 | 10,000 | 1:57.7 | 215 | 1038 | 86 | 161 |
| 3:56.0 | 12,000 | 1:58.0 | 213 | 1033 | 86 | 165 |
| 3:56.7 | 14,000 | 1:58.3 | 211 | 1026 | 86 | 164 |
| 3:55.5 | 16,000 | 1:57.7 | 214 | 1037 | 86 | 165 |
| 4:01.1 | 18,000 | 2:00.5 | 200 | 987 | 84 | 168 |
| 4:00.0 | 20,000 | 2:00.0 | 203 | 997 | 85 | 169 |
| 0:37.2 | 20,294 | 2:06.5 | 173 | 894 | 81 | 166 |
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Week 5 - Day 2 - Race Series - BikeErg 10km
app.erg.zone