david wilson 5:00 BikeErg
2,036
Meters
5:00.0
Time
2:27.3
Pace
53
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.08 |
| Drag Factor | 80 |
October 08, 2025 16:26:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 65 | 136 |
| 1:00.0 | 372 | 2:41.2 | 83 | 587 | 60 | 147 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 66 | 137 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 68 | 134 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 67 | 133 |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 68 | 133 |
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