david wilson 5:00 BikeErg
2,087
Meters
5:00.0
Time
2:23.7
Pace
59
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.17 |
| Drag Factor | 79 |
October 13, 2025 13:03:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,087 | 2:23.7 | 118 | 705 | 67 | 137 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 63 | 137 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 69 | 139 |
| 3:00.0 | 428 | 2:20.1 | 127 | 737 | 69 | 143 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 70 | 136 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 68 | 133 |
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