david wilson 5:00 BikeErg
2,023
Meters
5:00.0
Time
2:28.2
Pace
56
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.06 |
| Drag Factor | 79 |
October 14, 2025 12:07:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 65 | 136 |
| 1:00.0 | 397 | 2:31.1 | 101 | 648 | 64 | 139 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 68 | 137 |
| 3:00.0 | 419 | 2:23.1 | 119 | 710 | 68 | 138 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 64 | 133 |
| 5:00.0 | 397 | 2:31.1 | 101 | 648 | 65 | 135 |
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