david wilson 5:00 BikeErg
2,460
Meters
5:00.0
Time
2:01.9
Pace
81
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 76 |
| Revolution Count | 383 |
| Power/kg | 1.91 |
| Drag Factor | 90 |
November 12, 2025 12:43:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,460 | 2:01.9 | 193 | 964 | 76 | 133 |
| 1:00.0 | 494 | 2:01.4 | 195 | 972 | 76 | 129 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 77 | 134 |
| 3:00.0 | 488 | 2:02.9 | 188 | 948 | 76 | 134 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 77 | 134 |
| 5:00.0 | 495 | 2:01.2 | 197 | 976 | 77 | 135 |
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