david wilson 5:00 BikeErg
2,064
Meters
5:00.0
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 64 |
| Revolution Count | 322 |
| Power/kg | 1.13 |
| Drag Factor | 89 |
November 25, 2025 12:16:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,064 | 2:25.3 | 114 | 692 | 64 |
| 1:00.0 | 390 | 2:33.8 | 96 | 630 | 60 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 65 |
| 3:00.0 | 421 | 2:22.5 | 121 | 716 | 66 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 66 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 65 |
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