david wilson 5:00 BikeErg
2,313
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 1.58 |
| Drag Factor | 89 |
December 02, 2025 12:09:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 72 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 70 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 74 |
| 3:00.0 | 469 | 2:07.9 | 167 | 875 | 73 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 73 |
| 5:00.0 | 461 | 2:10.1 | 159 | 846 | 72 |
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