david wilson 5:00 BikeErg
2,334
Meters
5:00.0
Time
2:08.5
Pace
73
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 73 |
| Revolution Count | 365 |
| Power/kg | 1.63 |
| Drag Factor | 89 |
December 13, 2025 16:11:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 73 |
| 1:00.0 | 432 | 2:18.8 | 131 | 749 | 67 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 74 |
| 3:00.0 | 479 | 2:05.2 | 178 | 912 | 75 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 75 |
| 5:00.0 | 470 | 2:07.6 | 168 | 878 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone